At BodyInMind we are committed to empowering and helping you realize your untapped potential by aligning your physical body, and activating the innate healer and wisdom within us all.
Together, we’ll create a plan that suits you best, wherever you currently are in life right now-it's never too late to start :-)
Functional Personal Training
Retreats & Group/Corporate Events
*Unwind Active Meditation
Energy medicine workshops
Craniosacral helps many thousands of people daily around the world deal with stress , anxiety, insomnia, immunity, chronic pain and illness, by treating the body as a whole integrated system, especially the central nervous system, which regulates nearly everything to keep us in balance! (homeostasis).
Craniosacral therapy is also commonly used as a complementary therapy to help reduce pain or nervous system disorders, often resulting in patients able to reduce/stop medication or manage life with much more ease on a daily basis.. probably the most common feedback over the last 13 years has been people commentating they have much more energy, they are able to stay more relaxed and grounded in stressful/demanding situations, and they can sleep better, with less anxiety in general
**Common reasons people use Crainiosacral therapy**
migraines and headaches
irritable bowel syndrome (IBS)
disturbed sleep cycles and insomnia
recurrent ear infections or colic in babies
trauma recovery, including car crash trauma
mood disorders such as anxiety or depression